{"id":71429,"date":"2026-01-19T11:08:58","date_gmt":"2026-01-19T10:08:58","guid":{"rendered":"https:\/\/www.unedbarcelona.es\/?p=71429"},"modified":"2026-01-19T13:25:16","modified_gmt":"2026-01-19T12:25:16","slug":"competencies-clau-per-desenvolupar-te-en-el-mon-online","status":"publish","type":"post","link":"https:\/\/www.unedbarcelona.es\/es\/competencies-clau-per-desenvolupar-te-en-el-mon-online\/","title":{"rendered":"Compet\u00e8ncies clau per desenvolupar-te en el m\u00f3n online"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.16″ custom_margin=\u00bb-67px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_slider admin_label=\u00bbSlider\u00bb _builder_version=\u00bb4.27.4″ header_level=\u00bbh1″ header_font=\u00bb||||||||\u00bb header_text_align=\u00bbleft\u00bb header_text_color=\u00bb#ffffff\u00bb header_font_size=\u00bb57px\u00bb header_line_height=\u00bb64px\u00bb body_font=\u00bb||||||||\u00bb body_text_align=\u00bbleft\u00bb body_text_color=\u00bb#ffffff\u00bb body_font_size=\u00bb22px\u00bb body_line_height=\u00bb26px\u00bb height=\u00bb159px\u00bb custom_padding=\u00bb||||false|false\u00bb animation_style=\u00bbslide\u00bb auto=\u00bbon\u00bb link_option_url_new_window=\u00bbon\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb38px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb header_line_height_tablet=\u00bb\u00bb header_line_height_phone=\u00bb43.5px\u00bb header_line_height_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb16px\u00bb body_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_slide _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb background_image=\u00bbhttps:\/\/www.unedbarcelona.es\/wp-content\/uploads\/2025\/12\/TITOL-BANNER-Competencies-mon-online-scaled.jpg\u00bb background_enable_image=\u00bbon\u00bb background_size=\u00bbcontain\u00bb background_last_edited=\u00bbon|phone\u00bb background_image_phone=\u00bbhttps:\/\/www.unedbarcelona.es\/wp-content\/uploads\/2025\/12\/TITOL-MOBIL-Competencies-mon-online-scaled.jpg\u00bb background_enable_image_phone=\u00bbon\u00bb border_style_all_image=\u00bbnone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][\/et_pb_slider][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]\u00bfEt costa seguir el ritme d’un m\u00f3n cada vegada m\u00e9s digital? Aquest curs pr\u00e0ctic i accessible est\u00e0 dissenyat per ajudar-te a comprendre i utilitzar les eines digitals m\u00e9s importants en el teu dia a dia, tant a nivell personal com professional. Aprendr\u00e0s des de com crear una contrasenya segura fins a com aprofitar al m\u00e0xim la teva identitat digital. Perdre la por, guanyar autonomia.<\/p>\n

Objectius:<\/h4>\n

\u2022 Familiaritzar-te amb els conceptes essencials de l\u2019entorn digital.
\n\u2022 Desenvolupar habilitats b\u00e0siques per a una navegaci\u00f3 segura i efica\u00e7.
\n\u2022 Aprendre a gestionar la teva informaci\u00f3 personal i professional a Internet.
\n\u2022 Identificar riscos i protegir-te en entorns digitals.
\n\u2022 Potenciar la teva pres\u00e8ncia digital de manera conscient i positiva.<\/p>\n

Adre\u00e7at a:<\/h4>\n

Persones sense coneixements previs o molt b\u00e0sics sobre l\u2019\u00fas de noves tecnologies. \u00c9s imprescindible dur el tel\u00e8fon m\u00f2bil durant les sessions per poder fer activitats pr\u00e0ctiques.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bbPROGRAMA\u00bb admin_label=\u00bbToggle Programa\u00bb _builder_version=\u00bb4.27.4″ custom_margin=\u00bb||17px|||\u00bb global_colors_info=\u00bb{}\u00bb]Sessi\u00f3 1: Introducci\u00f3 a l\u2019entorn digital (2h)<\/strong>
\n\u2022 Qu\u00e8 s\u00f3n les compet\u00e8ncies digitals?
\n\u2022 La tecnologia en el dia a dia: exemples pr\u00e0ctics.
\n\u2022 Conceptes b\u00e0sics (m\u00f2bil, ordinador, connexi\u00f3, navegador, aplicacions).
\n\u2022 Diagn\u00f2stic inicial de coneixements i expectatives del grup.<\/p>\n

Sessi\u00f3 2: Identitat digital i petjada a la xarxa (2h)<\/strong>
\n\u2022 Qu\u00e8 deixem a Internet quan naveguem o publiquem?
\n\u2022 Configuraci\u00f3 de privacitat en els dispositius i aplicacions m\u00e9s comuns.
\n\u2022 Activitat pr\u00e0ctica: cerca i an\u00e0lisi de la pr\u00f2pia petjada digital.<\/p>\n

Sessi\u00f3 3: Privacitat i seguretat digital I (2h)<\/strong>
\n\u2022 Dades personals: qu\u00e8 s\u00f3n i com protegir-les.
\n\u2022 Contrasenyes segures i gestors de contrasenyes.
\n\u2022 Verificaci\u00f3 en dos passos.
\n\u2022 Pr\u00e0ctica: configuraci\u00f3 de privacitat al m\u00f2bil i al navegador.<\/p>\n

Sessi\u00f3 4: Privacitat i seguretat digital II (2h)<\/strong>
\n\u2022 Amenaces m\u00e9s comunes: fraus, phishing, suplantaci\u00f3 d\u2019identitat.
\n\u2022 Com detectar correus, missatges i webs fraudulentes.
\n\u2022 Seguretat a xarxes Wi-Fi i dispositius m\u00f2bils.
\n\u2022 Pr\u00e0ctica: an\u00e0lisi d\u2019exemples reals de fraus.<\/p>\n

Sessi\u00f3 5: Eines digitals per al dia a dia (2h)<\/strong>
\n\u2022 Explorador d\u2019arxius i gesti\u00f3 de documents.
\n\u2022 Emmagatzematge al n\u00favol (Google Drive, OneDrive) per guardar i compartir fotos o documents.
\n\u2022 Pr\u00e0ctica: creaci\u00f3 i organitzaci\u00f3 de carpetes.<\/p>\n

Sessi\u00f3 6: Compres en l\u00ednia i m\u00e8todes de pagament (2h)<\/strong>
\n\u2022 Com comprar de manera segura a Internet (botigues oficials, Amazon, supermercats).
\n\u2022 M\u00e8todes de pagament: targeta, PayPal, Bizum, contra reemborsament.
\n\u2022 Consells per evitar fraus en compres.
\n\u2022 Pr\u00e0ctica guiada: simulaci\u00f3 d\u2019una compra en l\u00ednia segura.<\/p>\n

Sessi\u00f3 7: Aplicacions per a la vida quotidiana (2h)<\/strong>
\n\u2022 Google Maps: cerca d\u2019adreces, rutes i transport p\u00fablic.
\n\u2022 App TMB: consulta d\u2019horaris d\u2019autobusos i trajectes.
\n\u2022 App La Meva Salut: medicaci\u00f3, receptes i cites m\u00e8diques.
\n\u2022 Altres apps \u00fatils (farm\u00e0cies de gu\u00e0rdia, temps, banca en l\u00ednia).
\n\u2022 Pr\u00e0ctica: instal\u00b7laci\u00f3 i \u00fas b\u00e0sic al m\u00f2bil.<\/p>\n

Sessi\u00f3 8: Navegaci\u00f3 eficient per Internet (2h)<\/strong>
\n\u2022 Com fer cerques efectives a Google i altres motors.
\n\u2022 Avaluar la fiabilitat de les fonts d\u2019informaci\u00f3.
\n\u2022 Evitar rumors i desinformaci\u00f3: eines de verificaci\u00f3.
\n\u2022 Din\u00e0mica pr\u00e0ctica: comparaci\u00f3 cr\u00edtica entre p\u00e0gines web i not\u00edcies.<\/p>\n

Sessi\u00f3 9: Comunicaci\u00f3 digital (2h)<\/strong>
\n\u2022 Canals m\u00e9s habituals: correu electr\u00f2nic, missatgeria instant\u00e0nia, videotrucades.
\n\u2022 Bones pr\u00e0ctiques de comunicaci\u00f3 i netiqueta.
\n\u2022 Eines b\u00e0siques per fer videotrucades (Zoom, Meet, WhatsApp).
\n\u2022 Pr\u00e0ctica: simulaci\u00f3 d\u2019una videotrucada i revisi\u00f3 d\u2019errors comuns.<\/p>\n

Sessi\u00f3 10: Avaluaci\u00f3 final i recursos per continuar aprenent (2h)<\/strong>
\n\u2022 Autoavaluaci\u00f3 i rep\u00e0s dels continguts clau.
\n\u2022 Eines gratu\u00eftes i recursos per seguir practicant.
\n\u2022 Din\u00e0mica de reflexi\u00f3: qu\u00e8 he apr\u00e8s i com ho aplicar\u00e9?
\n\u2022 Lliurament de materials i cloenda del curs.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ hover_enabled=\u00bb0″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n

Dia i hores:<\/h3>\n

Dimarts<\/strong> de 18:00 a 20:00 hores<\/p>\n

Hores lectives:<\/h3>\n

20 hores<\/strong><\/p>\n

Calendari:<\/h3>\n

febrero:<\/strong> 17 i 24<\/p>\n

mar\u00e7<\/strong>: 3, 10 i 17<\/p>\n

abril:\u00a0<\/strong>7, 14, 21 i 28<\/p>\n

maig:\u00a0<\/strong>5 de maig<\/p>\n

Preu matr\u00edcula:<\/h3>\n

68\u20ac \/ 60\u20ac alumnos UNED<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

Idioma:<\/h3>\n

Catal\u00e0 \/ Castell\u00e0<\/p>\n

Modalitat:<\/h3>\n

Presencial<\/p>\n

Ponent:<\/b><\/h3>\n

Taga Labios Mart\u00edn<\/strong>: formadora en compet\u00e8ncies digitals[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

\"\"<\/a><\/p>\n

Devoluci\u00f3 de l’import de la inscripci\u00f3: <\/strong>es far\u00e0 la devoluci\u00f3 de l’import per motius imputables al Consorci, per manca de matr\u00edcula, i per a qualsevol altra mena de devoluci\u00f3 caldr\u00e0 presentar la petici\u00f3 degudament justificada.<\/em><\/p>\n

[\/et_pb_text][et_pb_text admin_label=\u00bboferta activitats\u00bb _builder_version=\u00bb4.27.4″ _dynamic_attributes=\u00bblink_option_url\u00bb background_color=\u00bb#00533f\u00bb custom_margin=\u00bb||-12px|||\u00bb custom_padding=\u00bb15px|15px|15px|15px\u00bb link_option_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1MjQifX0=@\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Tornar a activitats i cursos
\n<\/span><\/strong><\/p>\n

[\/et_pb_text][et_pb_divider _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Per a m\u00e9s informaci\u00f3:<\/h3>\n

UNED Barcelona<\/span>
\nAv. Rio de Janeiro, 56-58<\/span>
\n08016 – Barcelona<\/span>
\nactivitats@barcelona.uned.es<\/span><\/a><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

UNED-Barcelona
\nCurso presencial
\nInicio: Martes, 17 de febrero de 2026 <\/p>\n

\u00bfTe cuesta seguir el ritmo de un mundo cada vez m\u00e1s digital? Este curso pr\u00e1ctico y accesible est\u00e1 dise\u00f1ado para ayudarte a comprender y utilizar las herramientas digitales m\u00e1s importantes en tu d\u00eda a d\u00eda, tanto a nivel personal como profesional.<\/p>\n","protected":false},"author":3,"featured_media":71421,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[256],"tags":[],"class_list":["post-71429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades-en-curso"],"yoast_head":"\nCompet\u00e8ncies clau per desenvolupar-te en el m\u00f3n online - UNED Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unedbarcelona.es\/es\/competencies-clau-per-desenvolupar-te-en-el-mon-online\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Compet\u00e8ncies clau per desenvolupar-te en el m\u00f3n online - UNED Barcelona\" \/>\n<meta property=\"og:description\" content=\"UNED-Barcelona Curso presencial Inicio: Martes, 17 de febrero de 2026 \u00bfTe cuesta seguir el ritmo de un mundo cada vez m\u00e1s digital? 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